Natural Healers-Turmeric

 Turmeric is a perennial found in India and SE Asia. It grows from a knobbly rhizome to a height of three feet. Its leaves, as well as the root, can be used. It has been used in traditional Chinese medicine to treat liver and gall bladder

problems, stop bleeding, and to ease chest congestion and menstrual discomfort.
  It is an important herb in Ayurvedic medicine, where it was seen as a symbol of prosperity and considered a cleansing herb for the whole body. It is used as the primary anti-inflammatory herb. Its principle chemical component is curcumin, its potent anti-oxidant action protecting against viral infections, cancer and arthritis, and protecting the liver, stimulating the gall bladder, and defending the body against free-radicals.
  The oil in turmeric can ease acute pain, its effectiveness being equal to that of steroids, but without the side-affects. Its use can benefit sufferers of arthritis, eczma, endometriosis, pain and tendinitis. It is a long-standing tradition in India to treat arthritis with turmeric.

  Turmeric may also help prevent atheroslerosis in people with diabetes, and relieve the discomfort caused by carpel tunnel syndrome, by deactivating the immune cells that might cause the inflammation. It is also thought to cause the death of some types of cancer cells. It has been used to treat inflammatory bowel disease and is thought to protect against heart disease and stroke by preventing the build up of plaque in the arteries.
  The curcumin in turmeric stimulates the immune system and may be useful in fighting and preventing cataracts, cirrhosis of the liver, gallstones, halitosis and periodontal disease, HIV/AIDS and indigestion.
  Curcumin reduces the build up of the protein amyloid-b in the brain. This substance causes free-radical damage and inflammation in the brain, and is one of the main causes of Alzheimer's Disease. Anti-oxidants in turmeric can help fight the damage.
  Turmeric can be used as a root, powder or as a tincture, and can also be made into a poultice. The root can replace ginger in recipes. The leaves can be used to flavour dishes, or to wrap around food during cooking. Curcumin, it should be noted, is best absorbed in the presence of oils.

One tablespoon of turmeric powder can be mixed into warm milk to treat painful joints or eczema.
 If you fancy trying to grow some, go here. 
There are plenty of instructional videos on Youtube.
  Turmeric should not be used as a treatment for long periods, as it can cause stomach problems. It is also not recommended for those with painful gallstones, acute colic, or very toxic liver disorders. It may also may reduce fertility and inhibit blood-clotting. If you are considering using turmeric as a treatment for an ailment, please check with your doctor and get the advice of a qualified herbal practitioner. Even natural remedies can have unforeseen side-affects!